Light to medium pressure applied with long, relaxing strokes to loosen tense muscles, soothe away cares and relax the mind. Essential oil is absorbed through the skin and carried around the body, allowing healing effects to permeate to all the major body organs, and remedy physical and emotional needs. Increases circulation and encourages the elimination of toxins from the body; speeding up recovery time from any illness or injury.
Deep Tissue Massage
This powerful massage focuses on releasing deeply stored tension and relieving chronic pain in tight, overstressed muscles. We use advanced massage techniques, like Shiatsu, including the use of forearms, knuckles and elbows.
Shiatsu is dry pressing and squeezing of tight tissue and Tsubo (meridian and trigger points) to help relieve common stress areas of the body.
This treatment creates small muscle tears to stimulate blood flow and allow for healthy repair of new tissue.
Pregnancy Massage (13+ weeks)
A soothing relief. This treatment is for mum. We endeavour to help reduce swelling, improve blood circulation, decrease tension and knots, and provide a service to those achy backs and joints that are often unavoidable during the 9 months if miracle making. All pregnancy massages include plenty of pillows and blankets for maximum comfort. We will do our best to suit all individual needs.
Remedial Therapy is an assessment based therapy involving a range of techniques (MFR, Lymphatic Drainage, Triggerpoint Therapy, PNF, Sports massage) which focus on treating specific injuries, repairing damage, rehabilitation, injury prevention, and may help to achieve mobility goals. Become educated about your body and how to enhance your daily life by regularly utilizing well-instructed exercises and stretches.
*First initial appointment is 75min
Hot Stone Massage
The stones give off their power and warmth to tired muscles promoting inner peace and tranquility. A firm rhythmic massage is done with warm stones, exotic hot aroma oils and hands.
Not available on days when the temperature exceeds 25 degrees.
Deeply relaxing and stimulating specific points on your feet, shins and calves that connect to your organs and muscles. Eases away tension across your entire body leaving you feeling light on your feet.
Indian Head Massage
Great for relieving stress, migraines and tension in our everyday lives. This treatment involves facial pressure points (Kao Tsubo) and relaxing scalp massage. Stimulates the flow of blood, lymph and oxygen in your brain, facial, and neck muscles. May help to clear sinuses, relieve stress and improve quality of sleep.
Irotsuya – Complexion Cure
Irotsuya (色艶、いろつや) is our very own homemade treatment, exclusive to Mint ‘n Co. Massage!
The perfect treatment for people working with and feeling the strain of technology daily. You can look and feel better in your zoom conference. This technique utilizes facial specific massage oil that moisturizes and purifies your skin. The massage techniques, a combination of Japanese and Swedish massage, will help improve your skin’s elasticity to look firmer and flusher, brighten the skin to have a subtle glow, drain excess fluids around your eyes, nose, and cheeks, relax your jaw tension and eye strain. We also include treatment for the neck, upper chest, shoulders, arms, and hands. Brightening your entire portrait complexion, softening your hands & fingers, smoothing your skin, and helping pull away loose, marked, or overstretched areas. Feel lighter as you breathe with our Complexion Cure.
*This treatment can be done dry upon request. However, some flowing movement will be modified to pressure instead to avoid damaging skin.
*30min focus to face & neck
*60min includes extra treatment for chest, shoulders, arms & hands
*Keep your beards, we can work through or around the mane to each individual preference
*We request you do not wear makeup for this treatment
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) utilizes a very gentle flowing technique on the skin to mobilize lymph tissue and help guide it towards lymph nodes to be drained. This requires very sensitive hands to feel the tissue type differences. The treatment will help with removal of excess lymphatic fluid in the body and accelerate your waste removal systems to help flush your body of unwanted toxins. The treatment can also improve quality of sleep, destress, calm the mind, cool the body.
If suffering from lymphedema or acute swelling of a limb/part of the body, then MLD may be a great way to maintain or potentially heal the affected area.
*This treatment can be done generally all over the body or focused for a particular area.
*This treatment is dry; no oil will be used and direct contact to skin is necessary.
Body massage and Body Brush cleanses and softens the skin.
Stimulates blood circulation and the lymphatic system. Flowing away surface dryness and draws out impurities to assist in hydration, relaxation & soothes your body.
Add that bit extra to your treatment.