Light to medium pressure applied with long, deeply relaxing strokes to loosen tense muscles, soothe away cares and relax the mind. Essential oil is absorbed through the skin and carried around the body, allowing healing effects to permeate to all the major body organs, and remedy physical and emotional needs. Increases circulation and encourages the elimination of toxins from the body; speeding up recovery time from any illness or injury.
Deep Tissue Massage
This powerful massage focuses on releasing deeply stored tension and relieving chronic pain in tight, overstressed muscles as a result of the body being pushed to its limit. Advanced massage techniques including the use of forearms, knuckles and elbows. This technique stimulates blood flow.
Pregnancy Massage (13+ weeks)
A soothing relief. This treatment is for mum. We endeavour to help reduce swelling, improve blood circulation, decrease tension and knots, and provide a service to those achy backs and joints that are often unavoidable during the 9 months if miracle making. All pregnancy massages include plenty of pillows and blankets for maximum comfort. We will do our best to suit all individual needs.
Remedial Massage is an assessment based therapy involving a range of techniques (MFR, Lymphatic Drainage, Triggerpoint Therapy, PNF, Sports massage) which focus on treating specific injuries, repairing damage, rehabilitation, injury prevention, and may help to achieve mobility goals. Become educated about your body and how to enhance your daily life by regularly utilizing well-instructed exercises and stretches.
Hot Stone Massage
The stones give off their power and warmth to tired muscles promoting inner peace and tranquility. A firm rhythmic massage is done with warm stones, exotic hot aroma oils and hands.
Not available on days when the temperature exceeds 25 degrees.
Deeply relaxing and stimulating specific points on your feet, shins and calves that connect to your organs and muscles. Eases away tension across your entire body leaving you feeling light on your feet.
Indian Head Massage
Great for relieving stress, migraines and tension in our everyday lives. This treatment involves facial pressure points (Kao Tsubo) and relaxing scalp massage. Stimulates the flow of blood, lymph and oxygen in your brain, facial, and neck muscles. May help to clear sinuses, relieve stress and improve quality of sleep.
Body massage and Body Brush cleanses and softens the skin.
Stimulates blood circulation and the lymphatic system. Flowing away surface dryness and draws out impurities to assist in hydration, relaxation & soothes your body.
Add that bit extra to your treatment.